Feeling the Burn and More

So I have started to work out again. In early March, I restarted doing Insanity until I hurt my back. So I had to take a break and let my body heal itself. The combination of exercising and stress at that time for me was not good. 

Now that I know my back is okay and it does feel a lot better than before,

I have been going to the gym in my community to get my sexy back. 

I'm what my friends call skinny curvy. But I miss being toned and working out. When I was in the Army, I had to go into pt remedial because I couldn't finish the pt test due to illness. So those stupid two months, I busted my butt to get out of it and to gain my afternoons back.

My brothers in crime, would push me beyond my limits and made sure that I continued to work out. When I was pregnant with my son, all that stopped since I wasn't sure if I should continue pushing myself really hard exercising. I know now that I should've exercised that way I wouldn't have had such a rough pregnancy in regards to feeling morning sickness and so forth.

Anyways, I've been going to the gym to relieve stress. Right now, I'm a mommy on her own. I want to be able to chase my kids and show them that exercise is great for the mind and body. Today is the dreaded ab workout. It's the one area I used to be so proud of. Now it's the area that's a little squishy and comfy to my kiddos. Lol.. 

I had to change my workout schedules because I tend to workout right before I head to work or school. So I would be out of energy during my shifts. Now, I'm just going to workout at night that way I will be able to sleep throughout the night.